Atkins Diet: 2 years later

In summary, for those that don’t want to read the whole thing, in total I lost 51 pounds. If your thinking about trying it… read on. Roughly two years ago, after hearing various successes from a friend or two about their experiences with the Atkins Diet I decided to give it a try myself. At the time I was weighing in at 198 lbs. Every “ideal weight” calculator told me I should weigh about 145lbs. I would agree with them as... Read More